Aches & Pains

15 ways daylight saving time affects our health
15 ways daylight saving time affects our health
March 18, 2016; 4:06 PM
The switch to daylight saving time (DST) was Sunday, March 13, 2016 at 2 a.m., where clocks were moved forward an hour. While having more daylight comes as great news, you will literally lose sleep over it.
Most common spring allergies and how to treat them
Most common spring allergies and how to treat them
March 17, 2016; 4:23 PM
There is no cure for spring allergies, but there are several ways in which you can manage the symptoms and alleviate how they affect you.
Risk of Zika infection is low at high altitudes, CDC says
Risk of Zika infection is low at high altitudes, CDC says
March 15, 2016; 5:18 AM
Pregnant women may not need to avoid travel to all areas where the Zika virus is spreading -- health officials say that, in high elevations, there is a low risk of becoming infected with the virus.
29 health hazards of vacations
29 health hazards of vacations
March 10, 2016; 9:17 AM
A vacation is supposed to be a time to relax, re-energize, and forget about stress and all that is wrong with the world, but this could be when the "wrong" attacks.
7 ways to combat the worst spring allergy season yet
7 ways to combat the worst spring allergy season yet
March 08, 2016; 11:00 AM
The pollen in the air each spring has been getting worse in recent years due to climate change, and this year may bring the worst pollen season yet, according to the American College of Allergy, Asthma & Immunology.
Flu season is here; CDC warns of severe cases in young adults
Flu season is here; CDC warns of severe cases in young adults
February 11, 2016; 2:40 PM
Flu season has started, and although so far it has not been as bad as last year's, there have been reports of some young and middle-age adults developing severe cases of influenza, according to the CDC.
First step to changing your health: Start with hydration
First step to changing your health: Start with hydration
January 12, 2016; 12:14 PM
Whether you drink juice, milk, tea, or coffee, you want to be sure you are drinking enough water. Hydration is key for boosting your metabolism, maintaining a healthy weight, and keeping a strong immune system.
Surprising things that can cause the flu
Surprising things that can cause the flu
January 11, 2016; 3:57 PM
Don’t let the flu come between your winter fun. Take precaution so you can save those sick days for when you really need them!
Eleven DIY ways that will help you fight winter blues
Eleven DIY ways that will help you fight winter blues
December 15, 2015; 9:32 AM
You don't need medicine to treat Seasonal Affective Disorder (SAD)
Ten Foods to Beat Your Cold
Ten Foods to Beat Your Cold
December 02, 2015; 10:20 AM
Grapes contain vitamins A and C, which can help your body fight colds.
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